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Twin Cities Midwifery is excited to announce its 2015 holiday coloring contest! We invite children of all ages to pull out their crayons, markers, and finger paints, and create a seasonal picture for Twin Cities Midwifery. The winner will be featured on this year’s holiday greeting card, which will be sent out to all of our families. Runner-ups will be…
By: Kate Saumweber Hogan, CPM, LM We get a lot of questions about insurance...what is covered, what isn't, how can we find out what our plan covers or doesn't. This post will go through some questions to ask your insurance company to get a general sense. Here at Twin Cities Midwifery, insurance billing services are part of your routine care,…
It can be a challenge to coordinate regular family dinners, not to mention the meal prep!, when you're running around in the evenings with school activities, sports, etc. We came across this blog that has great instructions on how to prep freezer meals, and it even includes grocery lists! 12 Crockpot Meals Eight Crockpot Meals Has anyone used the freezer…
There are many forms of birth art -paintings, quilts, jewelry and photography- these items can be made by just about anyone and can be used to commemorate an experience, to inspire or simply to express oneself. This blog is a small sampling of some of the birth art that is on the internet -some of these examples are available to…
Throughout pregnancy families spend a lot of time preparing emotionally, physically and materially for the birth and the new baby. The postpartum time period can often be somewhat overlooked -but it is certainly a very, very important time in the parenting journey! During this time you'll be resting a lot (see our blog on rest guidelines here) and you'll be…
During prenatal visits one of the many things that the midwives do is feel the baby's position. Some of the things that we are feeling for are where the head is - is it pointed towards the top or bottom of the uterus? - the location of the back, the limbs, what direction the head is facing, potentially where is…
It's always hard to say good-bye to summer, but cooler weather means fall is near and it's hard not to get excited for apple season! If you're looking for a fun family outing check out an apple orchard near you. Most orchards have great activities for kids. For a complete list of apple orchards across the state check out Minnesota…