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Making the Switch to Homemade Household Cleaners

by Lauren Froelich I began thinking about making the switch to homemade household cleaners after watching my 1-year old son put literally everything in his mouth. Suddenly the (insert any item here) that I thought was clean because I had just cleaned it with Lysol didn't seem so clean. I also realized that I want my kids to help with…

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Blessingways

by Rachel Voigt and Kate Saumweber Hogan What is a Blessingway? A blessingway was traditionally a Navajo Ritual, a sacred fertility rite, created to spiritually support and empower the new mother for her journey of birthing and motherhood. Not only used around birth, the blessingway can also celebrate women at a time in a woman’s life when she is experiencing…

Healthy Easter Treats and Activities

by Lauren Froelich If you're looking for healthy Easter treats check out our list below. Are we missing any of your favorites? Leave your ideas in the comments section! This Bunny Head Fruit Platter looks so cute...though I doubt it will keep anyone from eating it. Check out all of that delicious fruit! A Fruity Flower Bouquet can brighten up…

Looking for a Nursing Bra?

By Lauren, Office Manager A breastfeeding mom may spend years of her life breastfeeding, which means, among many things, that one of the most important items she'll need is a good nursing bra! Here are some of the places around the Twin Cities to find nursing bras, and please comment with any that I'm missing. Bravado is a very popular…

Welcoming Rachel Voigt!

I am so pleased to introduce to you Rachel Voigt, who will be joining Twin Cities Midwifery as a midwifery student for the next year. She has already completed her academic training at Birthwise Midwifery School in Maine, and is joining our practice to continue her clinical experience and apprenticeship. Rachel will be joining me for all clinic visits starting…

Meal Ideas

by Lauren Froelich Have you ever wanted to take a meal to a family with a lot on their plate -- whether they have a newborn at home, are moving, or are caring for a sick loved one -- but you're having a hard time coming up with a good meal? Here are some meal ideas to get you started:…

Books, books, books!

by Lauren Froelich Recently, more and more research has come out showing the benefits of reading to children; whether they're in the womb, infants, or toddlers and older. In early 2013 a study was released showing that babies can absorb language from the womb during the last trimester of pregnancy. Last summer, the American Academy of Pediatrics released a new…

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