Well-Care & Reproductive Health
Well-Care & Reproductive Health
Well-Care & Reproductive Health
No matter what stage of life you’re in, routine well-care is a meaningful way to support your ongoing health and well-being. Relationship-based reproductive care is rooted in trust. At Twin Cities Midwifery, we offer comprehensive well-care services to support you in staying well, feeling informed, and connected to your body. We believe in sharing information in a way that feels accessible and empowering, so you can make the decisions that are right for you.
Our Approach to Well-Care and Reproductive Health
Our Certified Nurse Midwives offer a safe and welcoming space to explore your health goals. We believe in providing individualized guidance across every stage of life. When you visit us for a wellness appointment, you will find a dedicated team ready to answer your questions and listen to your concerns.
Our approach prioritizes your autonomy, informed consent, and ensures you have the information needed to make empowered decisions about your body. We take our time, creating space to build a trusting relationship with you. We want you to feel supported, heard, and at ease during your visits.
Comprehensive Services for Your Specific Needs
Finding the right reproductive care means having access to options that fit your lifestyle. We offer a variety of services tailored to your specific goals and preferences. Blending clinical expertise with a gentle approach allows us to provide care that feels personal.
Our core reproductive health services include:
- Contraceptive counseling to discuss your available options and initiation
- Ongoing management of your chosen birth control method
- Insertion and removal of IUDs and implants
- Annual exams to monitor your overall wellness and physical health
We provided these services in a calm, welcoming space where your routine healthcare can feel positive, affirming, and truly supportive.
Proactive Wellness and Preventative Care
Ongoing care offers a chance to stay connected to your body and your health. Regular check-ins create space to notice changes, ask questions, and receive support along the way. We’re here to help you feel informed and confident in your health, with a range of services designed to meet you where you are. Our preventative wellness visits cover:
- STI testing and compassionate follow-up care
- Evaluation and holistic treatment of common reproductive symptoms
- Preventative screenings like Pap smears for ongoing cervical health
Whether you have a new symptom or just want a routine check, our midwives work with you to find the best way forward.
Education and Support for All Ages
Understanding how your body works is a powerful tool. Reproductive health education is vital for young people to develop confidence and healthy habits early on. We are thrilled to help educate teens through longer and more personalized wellness visits.
By offering inclusive and developmentally appropriate puberty education, we create a safe environment for youth to learn about the full range of options available to them. Our Parent & Me offerings foster open conversations and build a strong foundation for lifelong bodily autonomy.
Our Vision For Providing Expanded Care
Your body moves through many transitions over a lifetime, and we’re here to support you through each one with care, knowledge, and deep respect for your experience. We have expanded our care offerings to support you through these changes with empathy, expertise and deep understanding. We provide specialized support for conditions including PCOS and endometriosis, as well as, dedicated menopause care. Our goal is to ensure you have the information, resources, and partnership you need to navigate hormonal shifts in a way that feels grounded and empowering.
We believe that this kind of care should be accessible to everyone. Currently, we offer these specialized services as cash-pay options while our team works toward becoming in-network with insurance providers. If you’d like to wait to schedule until we are in network, reach out to share your insurance information and we’ll schedule once in network with your specific plan. We’re committed to expanding access and making it as easy as possible for you to receive the support you need.
Contact Us Now to Learn More About Our Well-Care and Reproductive Services
Your reproductive health is a vital part of your overall well-being, and it deserves undivided attention. Having a care provider who takes the time to truly listen and understand your lived experiences can make a difference in your ongoing wellness. Twin Cities Midwifery is here to guide you with evidence-based care and an open heart. Whether you are scheduling your first visit or transitioning into a new phase of life, our team is ready to welcome you. Reach out to our office to schedule a consultation and take the next step in prioritizing your reproductive health.
Kate and Emily foster an inviting and sacred space. You get to show up authentically, with your strengths and your growth areas, and know that you will be seen and .....
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If you feel like you want more out of your parenting journey—more connection, more love, more understanding, more patience—this group has been an invaluable resource to me and my family. .....
Kayla at Twin Cities Midwifery exceeded every expectation. As a first-time mom, I always felt fully supported, never judged for choices I made, and given clear options with research behind .....
Kayla was amazing to work with! Very welcoming, knowledgeable, and humble. She made me feel instantly comfortable around her and gained my trust throughout pregnancy. As I shared different fears .....
Kate has supported me for two births now and she is wonderful. The entire team a TCM is so supportive and provides personalized care. I could not recommend them enough!.....
I only have positive words to share about the Twin Cities Midwifery team! Midwives are exceptional, but if I could describe the TCM team in one word, it would be .....
Kate and Kayla are both wonderful midwives! I formed a great connection over my time with them. I appreciated the personalized care and never felt like my questions or concerns .....
Kayla is amazing. Super thorough in her explanations, compassionate and kind. Grateful for my birth experience!.....
I had my third baby at home, assisted by Kayla. She was everything and more that I could ask for in a midwife. I loved that her care during my .....
I successfully had a beautiful homebirth with TCM. My experience with Kate, and all who work with her, has been absolutely amazing. The level of care my family and I .....
Where do I begin? I am so grateful to have found the Twin Cities Midwifery team. Sarah and Kayla supported me throughout my entire pregnancy, giving me choice and autonomy .....
Excellent midwifery care! We loved our pregnancy, birth, and postpartum experience with TCM. Everyone on the team was so informative, caring, and wonderful to work with. Would absolutely recommend!.....
We used TCM for our first baby! The level of care we received the entire duration was unmatched. We felt so supported and Kate guided us through the entire process .....
I can’t express how grateful my husband and I are for the care we received from Sarah and Kayla. They are so skilled in what they do and my home .....
After an epidural hospital birth with our first, we wanted to find a different experience. We were lucky to find Sarah at TCM. She always asked great questions and made .....
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So many valuable ideas gleaned from the group. I am extra thankful for the common thread of "I trust that growth unfolds in it's own time". I want to be .....
It’s helped me acknowledge my shortcomings as potential growth opportunities, not unchanging character flaws. It’s helped me see my children as human beings with all the emotions but none of .....
I feel more present and more mindful/intentional about my parenting choices and my day to day interactions. If you’re looking for a supportive community of likeminded parents to grow alongside, .....
I can't say enough good things about Kate and Twin Cities Midwifery. I honestly don't know what I would've done without Kate during and after my pregnancy. Her knowledge and .....
Amazing midwives, I always enjoy working with them! ❤️❤️.....
We hired TCM for the birth of our 3rd baby, and our first home birth! Kate and her team were excellent communicators and very organized from the start. The care .....
Kate was the most wonderful resource I could have asked for during my first pregnancy. I looked forward to each visit with her, knowing I'd walk away from it feeling .....
Super organized. 2 kiddos with Kate!.....
I’m so grateful for the care I received. The midwives really take the time to get to know you and consider all your needs. Their compassion, understanding and knowledgeable care .....
Kate is amazing! Open, kind, caring, and very knowledgeable. We think very highly of her and cherish our homebirth experience which she helped make possible. She gave us confidence and .....
My wife and I are eternally grateful to Twin Cities Midwifery for helping to make our first birth an incredible experience. The quality of care and emotional support we received .....
Kate is amazing. We had our son at home 13 months ago, and she made it so easy. I was dubious of the whole process, honestly. But she quickly convinced .....
Kate and her team were kind, loving, and professional. I can't say enough good things about the experience that we had with them!.....
We are considered an out-of-network provider and bill insurance at the out-of-network benefit level.
We also accept HSA for our care services. The following plans are eligible for out-of-network billing:
