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What do you need to successfully nurse your baby? Well, if you are already pregnant, then quite simply, you already have what you need: you baby and your breasts! Some babies love to nurse upon arrival, and already know how to be a masterful nurser…and others need a lot of support and guidance. Remember, there are two people in the…
At a home visit last week, we tasted this AMAZING hummus. Hands down the best hummus I've ever eaten. Not only did it taste good, it had been freshly prepared from scratch (no worries about preservatives or other weird ingredients), and this sweet mom was willing to share her recipe for others to enjoy! Thanks Betsy! Green Greek Herb Hummus…
I know many parents, doulas, educators, and friends who have enjoyed TCM's blog post: Moms Groups Around Town. But lately people have been asking about groups for dads and partners. Many of the groups in the Moms Groups and LGBTQIAS2+ Groups lists are also open to partners, but here are some groups that are tailored just for partners and dads.…
by Kate Saumweber Hogan, CPM, LM, owner of Twin Cities Midwifery, LLC When I meet with families who are looking to choose a midwife, I am often asked about the statistics available for my home birth practice. While I do gather data, the small size of my practice brings the usefulness of these particular rates into question. With such a…
I am pleased and excited to announce the opening of a second Twin Cities Midwifery prenatal visit location out of White Bear Lake! In an effort to offer TCM families more convenience and opportunities in wellness care, we have acquired a space at Synergy Family Physicians. This wonderful facility houses several experts in health and wellness, allowing you to get…
Thank you to Jasmine Mastel-Lipson for welcoming us into her backyard to learn about her chickens! We got to see real, live hennies and their abode! She shared the joys and travails of the birds including: feeding, coop/run set-up, eggs, chicks or older birds to start, permits, and more!
We were so lucky to have Julie Rose lead us in a Pilates workshop for a recent TCM Event. We spent time working deep connections in our whole bodies to make us stronger and more connected. Megan of Megan Crown Photography was also there to document some of the work we were doing! Thank you to both of these amazing…