04
Apr
Thank you & Goodbye from Rachel
To all of the lovely Twin Cities Midwifery families, and of course, Kate: Thank you all so, so much for an amazing year of babies, and learning and growing. This...
30
Mar
Cuddle Up to Oxytocin
Oxytocin is a hormone that is often called the “love hormone” or the “cuddle hormone”. It’s released by the pituitary gland in response to physical and emotional stimulation such as...
15:20 /
Uncategorized
30
Mar
Postpartum Freezer Pads
As we pull out the onesies and set up the crib in preparation for a new baby, it's often easy to overlook the new mom and the many ways we...
04
Mar
Apps that can help make life a little easier
Whether you're in the midst of first trimester morning sickness, trying to rest during your postpartum recovery, or maneuvering life with a toddler and newborn - sometimes we need a little...
05:57 /
Uncategorized
03
Feb
Valentine’s Day Craft
If you're looking for a simple but cute craft to do with your kids this Valentine's Day consider this fun thumb-print craft! You or your kids can cut out heart or...
23
Dec
Happy Holidays 2015 & Happy New Year 2016!
What a wonderful year we had this 2015! We welcomed 26 new babies to families within Twin Cities Midwifery, and I got to welcome my own little bundle of joy...
18
Dec
Quick and Easy Protein Snacks
Protein is an essential part of a pregnancy diet as it aids baby's growth and development throughout the pregnancy. It can be hard to figure out where and how to incorporate more protein...
08
Dec
A Guide to Birth Plan Writing
Birth plans can be a helpful place for parents to compile a list of their preferences for their care and their new baby's care. It can be a useful place...
06:12 /
Uncategorized
01
Dec
Simple Apple Muffins
by Rachel Voigt My family has gone apple picking annually for the last thirty years -it's a family tradition that my parents started when they got married. Half the time it's...
17
Nov
Gratitude
“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” — William Arthur Ward This time of year is always a great opportunity...
15:05 /
Uncategorized
You must be logged in to post a comment.