Welcome, TCM Families and Friends!

Let’s Connect, Grow, and Celebrate Together in 2025!

You’re an important part of what makes Twin Cities Midwifery so special, and we can’t wait to share what we have in store for 2025!
circle 9

Weekly Free Postpartum Support Group

Join our weekly free postpartum group every Friday, led by the wonderful Midwife Krista. This group offers connection, support, and encouragement as you navigate postpartum life while building meaningful friendships with other parents.

 

What to expect:

  • Open discussions on postpartum challenges and joys
  • Helpful tips on newborn care, feeding, and recovery
  • Guidance from an experienced midwife

 

Location: TCM Postpartum Group Space at Odigo Wellness

 

More details and registration here!

Gather and Grow: A Connected Parenting Series

Introducing our brand-new 12-Week Connected Parenting Series, designed to help you strengthen family connections and establish rhythms that bring joy and balance to your household. Join a small, supportive cohort of parents learning together and from one another.

 

What you’ll experience:

  • Weekly live calls facilitated by Midwife Kate and Emily, offering practical tips and meaningful discussions 
  • Journal prompts and guided meditations
  • Action challenges to apply what you learn
  • A supportive community platform to connect with other parents
  • A thoughtfully structured program that guides you through different weekly topics and core pillars (like mindfulness, family rhythms, and connected parenting) while remaining flexible enough to tailor the experience to the needs of the group.

 

The series will begin on March 4, 5, or 6 (complete the form to let us know which day/time works best for you).

Register here!

circle 4
GG logo-01
circle 5

Meet Our New Team Member: Midwife Krista Johnson, CNM, ARPN, CLC

We’re thrilled to introduce Midwife Krista Johnson, a Certified Nurse Midwife, who brings a wealth of experience, warmth, and expertise to our team. Krista is currently pursuing her master’s in psych-mental health, and in addition to leading our postpartum group, she will soon begin offering Gynecologic and Well Care later this year. Her heartfelt care will leave you feeling supported and empowered.

 

What Krista will offer:

  • Annual physical exams, Pap tests, and breast exams
  • Contraceptive counseling and family planning
  • Preconception health care and fertility guidance
  • Screening and treatment for STDs
  • Support with minor gynecological concerns
  • Mental health support, including guidance for managing stress

 

Stay in the loop – we’ll notify you when scheduling opens!

Learn more about Krista!

Homebirth Labor + Childbirth Express Class (May 12th)

Get ready for a fun, informative evening with Midwife Kayla, a fabulous childbirth educator. If you’re planning a home birth or birth center birth, this is the perfect class for you!

 

When: Monday, May 12th, 5:30-8:30 PM
Location: White Bear Lake office at Naturally Well 

 

What You’ll Learn:

  • What labor can look and feel like
  • Comfort measures to help you through labor
  • Different scenarios that may arise during birth

 

Sliding Scale Fee: $35 – $375 (includes birthing person + support partner)
Register here!

circle 10
circle 7

Ongoing Prenatal and Postpartum Visits

We’re continuing to offer our full range of prenatal and postpartum visits at both our South Minneapolis and White Bear Lake offices. Whether you’re seeking care during pregnancy, follow-up support after birth, or planning a home birth, we’re here to help every step of the way.

 

Midwives Kate and Kayla offer home birth midwifery care for those seeking a personalized birthing experience.

 

Learn more about our services!

We so appreciate the smiles, joy, and trust you share with Twin Cities Midwifery. Whether you’re preparing for an upcoming birth, looking for support during postpartum, or seeking gynecologic care, we’re here to walk this journey with you.

 

Stay connected with us on Instagram & Facebook, and don’t hesitate to reach out if you have questions. We can’t wait to see you soon!

 

💖 With love,
The Team at Twin Cities Midwifery

Ready To Learn More?

We offer a free hour-long consultation to address any questions or concerns you may have. Most importantly, it allows you to be certain that we are the right fit for you and your family.